Activities &
Travel Info
Afternoon. Yoga
Our afternoon yoga sessions vary between Yin Yoga, Fascia Yoga, Yogilates, Mat Pilates, and Kundalini Yoga.
These practices are carefully selected to support surfers by improving mobility, core strength, balance, and joint stability, while enhancing breath control and body awareness. Yoga helps counterbalance the physical demands of surfing—opening the shoulders and hips, strengthening the back and core, and supporting faster recovery after time in the water.
Beyond the physical benefits, the practices cultivate focus, nervous system regulation, and mental clarity, allowing you to surf with greater presence, confidence, and flow.
Daily Sunset Surf Sessions
Every evening, we head to our closest beach for a stunning sunset surf session. It’s the perfect way to end your day in harmony with the ocean.
Self-Care Options
Take time to nourish your body and mind with a range of self-care options available at our retreat. While not included in the package, the following services can be arranged:
Massages to relax and rejuvenate
Biomagnetism to clear mussel pain or lacerations
Spiritual Guidance with local practitioners
Sauna and Ice Baths to help your body recover and unwind.
Evenings Together
Dine with us at our base, where meals are prepared by our own chef using only organic fruits and vegetables. Any food preferences will be recognized and catered to, ensuring every meal meets your needs and delights your taste buds. After dinner, unwind with a tranquil night beach walk or join a beachside fire gathering where we’ll grill fresh fish, Costa Rican style.
This is more than just a vacation – it’s an experience designed to rejuvenate your mind, body, and soul. Don’t miss out on this unforgettable adventure!.
Your all included Retreat Experience
Everything is included you only need to take care of your travel and arrival.
Here we will over you some information about how to get here and what to look out for once you decide to come here.
Down below as well some more activities you can book on top once you have arrived, which are not included in your regular booking.
Arrival & Departure
Costa Rica has two airports, Liberia and San Jose both airports are for international flights.
To find the perfect travel rate please contact the airlines directly or through search engines.
….to Santa Teresa
Once you are arrived at the airport you have several options to get to your destination.
We are located in the lush jungle of Santiago de Santa Teresa, Cobano
Peninsular Nicoya Costa Rica!
direct Bus. (15.00€ p.P.)
shuttle Bus. (60.00€-90.00€ p.P.)
small airplane (99.-€ p.P.) plus cap ride around 30,-€
rental car (estimate 50.-€-150.-€ a day)
taxi / uber transport (on agreement 150.-€up plus ferry)
Seamless Arrival
We’ll get you settled right away with your cozy accommodation, your surfboard, and a tailored schedule for your surf lessons or guided surf sessions.
Exciting Afternoon Activities
Our package includes a variety of activities to enrich your experience:
Kundalini Yoga for positiv minset and body workout (Included in the all inclusive Package)
Sound Healing: Support the local rainforest and the Karen Morgenstern Reserve in the Nicoya Peninsula. (included in the all inclusive Package)
Bioluminescence Tour: Witness the magical glow of nature.
Canopy Tour: Soar through the treetops for a thrilling adventure.
Costa Rican Culinary Workshops: Learn to prepare traditional dishes. (included in the
all. inclusive package)
Torta Chilena Tour: Immerse yourself in the local culture.
Waterfall Hike: Explore breathtaking natural beauty. (included in the all inclusive Package)
You’re also welcome to book any other additional activities at exclusive rates through us.
Build Your Own Experience
"For a truly personalized retreat, our Basic Package provides accommodation only, allowing you the freedom to customize your experience by adding the activities and services that matter most to you. You can secure this package online now for the best rate or book upon arrival at a slightly higher cost. Ready to begin your journey? Simply click the BOOK NOW button!
Your hand picked retreat experience
Morning Meditation & Surfing
Start your mornings with a peaceful meditation session designed to focus your energy and prepare you for the waves. Afterward, enjoy fresh fruits, smoothies, and coconuts before heading out to the perfect beach for your skill level. Whether you're a beginner or an advanced surfer, you’ll have a big playground of waves and an inspiring surf community around you.
Midday Relaxation
After an invigorating morning in the water, return to a delicious brunch or lunch waiting for you. Spend your afternoon relaxing in a hammock, soaking up the tropical vibes, or simply unwinding at your own pace.
We provide you enjoy

